https://www.drvictoriaross.co.uk/blog daily 0.75 2026-01-06 https://www.drvictoriaross.co.uk/blog/beyond-new-years-resolutions-a-values-based-approach-to-lasting-change monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/5ecccefae221bb54c0c4d50c/ba384b99-931a-4cf9-8dcb-c25c75184ec7/IMG_1512.png Blog - Rethinking New Year’s Resolutions: A Values Based Approach to Lasting Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ecccefae221bb54c0c4d50c/892dde1e-e398-42d7-a00c-6c1408537298/Picture+122.png Blog - Rethinking New Year’s Resolutions: A Values Based Approach to Lasting Change Values Exercise: 1. Tick what matters to you and consider how it is you want that value to show up in your life. 2. Rate the importance of each area (3-very important, 2-somewhat important, 1- not so important) 3. 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What's the difference between baby blues and postnatal depression (PND)? https://images.squarespace-cdn.com/content/v1/5ecccefae221bb54c0c4d50c/1670261614782-6FUN6430XW53NNX7I9WV/ross-gilmore-b_dMkXFOoEk-unsplash.jpg Blog - What's the difference between baby blues and postnatal depression (PND)? https://images.squarespace-cdn.com/content/v1/5ecccefae221bb54c0c4d50c/ab782d9e-a480-45cf-a60f-277c4968bde5/mohamed-nohassi-odxB5oIG_iA-unsplash.jpg Blog - What's the difference between baby blues and postnatal depression (PND)? - Make it stand out https://www.drvictoriaross.co.uk/problems-treated daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/5ecccefae221bb54c0c4d50c/7538b4c1-7783-4ee8-a919-bb77ec9ee223/tim-mossholder-zdV9ngtM0Sw-unsplash.jpg PROBLEMS TREATED - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ecccefae221bb54c0c4d50c/70d7ba76-6fd9-487b-95ca-8d23d93f945e/alexander-grey-Jv_oD5CuVfw-unsplash.jpg PROBLEMS TREATED - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drvictoriaross.co.uk/faqs daily 0.75 2024-04-17 https://www.drvictoriaross.co.uk/supervision daily 0.75 2025-11-27 https://www.drvictoriaross.co.uk/contact daily 0.75 2020-05-26 https://www.drvictoriaross.co.uk/training-qualifications2 daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5ecccefae221bb54c0c4d50c/75cbc06a-856f-4fe1-b113-59b7c410d9e9/Victoria-64+%281%29.jpg Training & Qualifications Training & Qualifications For over 10 years I’ve had the privilege of being able to sit with people and listen, explore and support as they work through the challenges and traumas that life can bring. I have worked in a wide range of settings including NHS, voluntary organisations and education systems. Within the NHS I have worked in outpatient and inpatient services across both mental health and highly specialist medical teams. I have worked with people who have with a wide range of psychological difficulties; from longstanding and complex to those seeking a reflective space to explore and develop themselves. I strongly believe the therapeutic relationship is central and therefore I support and encourage everyone to find their best therapist fit. 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Additionally, a rapid growing evidence base indicates online therapy is as effective when compared to face to face therapy for many problem areas. 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