Couples Counselling

Couples Counselling

It’s not surprising that bringing two individuals together in a partnership can bring about its fair share of challenges. You may find yourselves stuck in difficult communication loops or feeling increasingly lonely, disconnected or betrayed. Perhaps you are trying to understand how neurodivergence impacts your relationship.

Couples can benefit from couples therapy at any stage of a relationship, whether you have reached crisis point or are navigating the early phases of a relationship. I am an affirming therapist and have experience working with people who are gender, sexually and relationally diverse (GSRD). I have had completed specific couples training in a range of modalities including ACT, IBCT, EMDR and Schema Therapy.

I can help with the following problem areas:

• Communication difficulties

• Repeating patterns of conflict

• Feeling lonely or disconnected within the relationship

• Rebuilding trust following betrayal or infidelity

• Neurodivergence within relationships

• Differences in intimacy or sexual desire

• Major life transitions including separation & divorce

• Uncertainty or decisions about the future

• Co-parenting and blended families